Welcome to Mindful Mountain Wellness—I’m so glad you’re here.

My name is Eric Dickson, and I created this space as a sanctuary for healing, growth, and re-connection. As a veteran, artist, sound healer, and board certified health and wellness coach, I’ve spent years walking the path of personal healing—and now, I help others do the same.

Here, you’ll find guided meditations, breathwork practices, sound healing insights, and reflections to support your inner journey. Everything I share is rooted in personal experience, heart-centered wisdom, and the belief that healing happens one breath at a time.

I believe that when we return to our breath, we return to our truth.

And when we return to our truth—we begin to come home to ourselves.

Whether you’re just beginning your journey or deeply rooted in your practice, you’re welcome here.

Return to your breath. Return to your truth. Return home.

For access to my shops and social media, find me here linktr.ee/mindfulmountainwellness